January is almost here, and that means it’s time for those New Year’s Resolutions.

How about this year, instead of the empty promises of the past, you commit to really doing something to look and feel your best for 2020, and consider the proven benefits of medical weight loss program!

before and after medical weight loss resultsbefore and after medical weight loss resultsbefore and after medical weight loss results

There are many different kinds of medical weight-loss programs available. While each medical weight-loss company or clinic may specialize in one or more techniques, or follow a particular approach, the guiding philosophy is the same — to provide medical interventions that can bring about achievable weight loss goals, and then promote lifestyle changes that create sustainable results.

What Is Medical Weight Loss?

Medical weight loss is an approach to managing obesity that focuses on doctor-supervised plans that involve FDA approved medications, diet, exercise, supplementation, behavior modification, and lifestyle changes, all with the goal of helping you to achieve and maintain your ideal weight for optimal health.

A typical medical weight loss program is designed to include nutrition and health coaching and ways to track and monitor your progress as you work towards achievable weight loss goals.

weight loss consultation with medical weight loss specialist at Bubolo Medical in Acworth GAMedical weight-loss programs have been proven to have a much stronger success rate than most self-managed diet regimens.

Medical weight loss usually does not involve invasive surgeries or dangerous “diet pills.” It is weight management based on medical scientific evidence – overseen by a physician — that targets the root causes of obesity and weight gain.

Trained doctors or medical providers provide the treatment and guidance necessary to help you achieve weight loss and maintain it for life.

Anyone who wants to lose weight, and keep it off, can benefit from medical weight loss. However, it can be especially beneficial for those who have a body mass index (BMI) of 30 or higher because it can reduce the risk of other serious medical conditions related to obesity.

Medical Weight Loss Program Could Include:

Prescription appetite suppressants – Unlike over-the-counter, unapproved “nutritional supplements” medical weight loss involves the use of FDA approved medications that have been clinically proven to safely and effectively help to suppress your appetite and limit your caloric intake.

Lipotropic injections to increase metabolism – Many state-of-the-art medical weight loss programs incorporate specialized vitamin injections that can be done one to two times a week. These usually include a particular combination of B-complex vitamins along with amino acids, designed to help boost your immune system, improve digestive health and give you increased energy and stamina.

Hormone Replacement Therapy – Often, as part of your medical weight loss program, you may also be prescribed a course of hormone replacement therapy. Declining levels or simply unbalanced hormones may contribute to weight gain and difficulties with weight loss. If during your complete physical exam, your hormones are found to be low, hormone replacement therapy may be part of your medical weight loss program.

Integrative Physician Guided Weight Loss

Having one or more of these procedures done are all part of the integrative approach to medical weight loss we take at Bubolo Medical.

We are dedicated to helping you become the best you can be in the year ahead. That means getting to know who you are and setting realistic health and weight loss goals. We will work with you to develop a program designed to help you achieve those goals, and help you in every way we can each step of the way!

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Every man wants to maintain a thick and youthful head of hair deep into their life. Baldness does not occur overnight, so it is best to understand and take advantage of the best treatments that modern medicine has to offer before it is too late.

Man Hairloss Baldness50% of men will experience pattern baldness regardless of health or age and require some type of hair restoration treatment to regain thickness.

While hair loss can be a very difficult struggle, there are new methods that can help you beat hair loss easily.

Some traditional methods can be very invasive and require incisions and transplants while other modern methods offer a more simplistic and effective approach.

It is vital to understand what effects each hair restoration procedure can have and which one is right for you.

Nearly 50 million men and approximately 30 million women suffer from pattern baldness and thinning hair. Many potential patients disregard traditional hair replacement methods because of multiple factors including:

  • Slow recovery time
  • Invasive incisions
  • Scars
  • Post-operative pain
  • Inconclusive results

After years of research and experience treating patients with hair loss, we have developed the Follicular Unit Extraction (FUE) method. This revolutionary non-invasive treatment utilizes the NeoGraft hair transplant method.

The FUE method of hair transplantation removes individual hair follicles from the scalp in their naturally occurring groupings and place them in the areas of the scalp where you would like the hair to grow.

NeoGraft can help give you a safer, more tolerable method of hair restoration that doesn’t sacrifice any of the positive results.

Why The NeoGraft Procedure Is The New Standard:

  • Least invasive procedure for hair transplantation
  • Little to no discomfort
  • No stitches or staples
  • No unsightly scars
  • Flexibility for any hairstyle of your choice
  • Shorter recovery time
  • Fewer restrictions on your normal daily activities
  • Natural-looking results

What is NeoGraft?

The NeoGraft system is the first and only FDA cleared follicular unit harvesting and implantation system. It specializes in delivering the FUE technique which is the new standard in hair restoration treatment.

This revolutionary system uses pneumatic controls to precisely extract complete individual hair follicles. These follicles can then be immediately transplanted to precise areas of the scalp.

The system is the only complete harvesting system on the market and has the only non-invasive implantation technology.

Hair Restoration with NeoGraft technology provides absolute exact harvesting and placement, delivering repeatable results. With NeoGraft’s technology, each follicle is removed individually – keeping you comfortable.

The NeoGraft Automated FUE is also a useful procedure to fix visible linear scars from previous surgeries. FUE helps to ‘fill in’ and camouflage those old scars by transplanting new follicles directly into the area.

Why Choose the NeoGraft Procedure?

Hair loss can be a very trying part of the natural aging process. Seeking ways to curb this process used to be a challenge, but not anymore.

Neograft Man Hair RestorationIt has never been more painless and simple to maintain the head of hair you deserve long into your life.

Don’t settle for expensive and painful surgeries ever again.

NeoGraft’s advanced technology offers a more discrete solution to hair loss, allowing patients to achieve natural-looking results with no scars, minimal downtime, and a short recovery period. 

Traditional hair transplantation treatments are not concerned with comfort and simply are trying to achieve some type of results as best as they can.

Hair restoration with the NeoGraft procedure is very gradual, so you can easily transition into your new look without surgery.

It is simply the modern, smart, and efficient way to go about fixing your hair loss for years to come.

Some of The Benefits of This Procedure Include:

  • Superior Results. More natural-looking hair, short or long for both men and women.
  • Advanced Technology. Automated technology, least invasive procedure for hair transplantation.
  • Gentle. Little to no discomfort.  No scalpel incision, no staples, no linear scar.
  • Effective. Less activity restrictions than traditional strip methods post-treatment.
  • Discrete. Patients can typically go back to work the next day.
  • Affordable. We have programs available to work with your budget.

Benefits of the FUE Method:

  • Safe, minimally invasive, relatively minor procedure.
  • Minimal bleeding and fewer complications than with the common “strip” method.
  • The procedure is performed with a local anesthetic. No intravenous or intramuscular sedation is required.
  • Patients experience minimal discomfort, no scalpel incision, no sutures, no linear scar and quick recovery times

The Modern Hair Loss Solution

If you have been experiencing any type of baldness then NeoGraft is your answer.

Don’t gamble on potentially painful procedures that can’t even guarantee great results. The FUE method can give you thick, youthful-looking hair without any of the complications of traditional methods.

The sooner you start treatment, the sooner you can get your confidence back!

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If you have been searching for a solution to Erectile Dysfunction or premature ejaculation, chances are you have come across fast and cheap options such as ForHims or GetRomans.

These medications are easily available online and claim to help you be ready whenever on a moments notice.

ForHims GetRoman Viarga ed pillsWhile these treatments are convenient and very cheap, the downside is that they only give you a one-time solution and a pretty small window of opportunity.

The active ingredient in these pills is called Sildenafil and is the same one found in Viagra.

Sildenafil does in fact help improve your ability to get an erection – but only for a short period of time.

Not only that, but it also doesn’t help to heal and correct the underlying issues which will leave you right back where you started.

ForHims and GetRoman treatments can help you for the night but will leave you lacking and dependent in the long run if there is a real underlying issue.

What Really Causes Male Dysfunction?

If you have been struggling to maintain an erection, blood is having a difficult time being diverted sufficiently to the penis. The blood vessels responsible for triggering a healthy erection are likely damaged in this scenario.

Health conditions such as high blood pressure, diabetes, and even anxiety and depression can cause lasting damage to blood flow throughout the body. This is a result of blood vessels becoming hardened and clogged which makes them less able to effectively deliver blood, especially for erections.

Premature ejaculation is also a health issue that has underlying causes that should be assessed by professionals. Oversensitivity, weak pelvic floor muscles, and other psychological factors can be a result of a lack of experience, performance anxiety, or even an injury to the groin. Sildenafil does nothing to address these problems.

Both of these are real medical issues that require proper treatment to correct. Simple pill regimens like ForHims and GetRoman can help you to perform within a short 30-minute window if it is an emergency, but they will not help you in spontaneous moments.

Consider two different scenarios:

One patient chooses to stick with ForHims treatments over a 2-year span. The other chooses to seek professional help and fix the problems causing his sexual issues for good. As you might expect, the first patient ends up spending more money over time and ends up still dependent on the medication after all of that time.

ForHims and GetRoman solution for erectile dysfunctionThe other patient, however, has slowly begun to heal and improve healthy blood flow from his professional advice and treatment regimen.

He is now able to enjoy sex spontaneously whenever the moment is right without worrying about that stressful 30-minute window.

As an added bonus, he is also not financially dependent on medication, either.

Why neglect the issue that is causing the problem in the first place?

Some of our patients have seen results that last them anywhere from 2-5+ years. The financial and mental benefits of this path make it a much wiser decision. Don’t become reliant on cheap band-aid solutions that neglect your well-being and get the care you deserve!

The Bubolo Medical Difference

Advancements in modern ED treatments have given our team the ability to help give you:

  • More spontaneous erections
  • Enhanced sensation
  • More girth and firmness

We accomplish this by offering a comprehensive, medically proven therapy. Based on your situation we may offer a treatment that uses pulsed acoustic waves (originally used to improve blood flow to the heart) to break up clogging in key blood vessels and stimulate the generation of fresh new ones.

The pulsed acoustic waves therapy are key for healing ED properly and giving you sexual confidence for years to come. No pills, chemicals, surgery, or one-time solutions here.

The treatment is also non-invasive and can provide long-lasting results compare to ForHims and GetRoman!

Based on your initial consultation with our men’s health specialists, we will develop a personalized plan for treatment. This plan will consist of assessing your current health and applying a full-spectrum treatment regimen that may include things such as diet recommendations or hormone therapy to ensure you are at your optimal health.

If you would like to feel more sexually confident and empowered than ever before, contact us today and experience the difference that real, professional treatment can give you. Don’t settle for anything less than what you deserve!

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According to the U.S. Department of Health, nearly 1 in 3 Americans are considered to be overweight. Societal conditions make it hard to maintain good health while dealing with daily stresses, busy work schedules, and imbalanced sleep schedules.

With more focus being placed on fast foods and sedentary lifestyles, the weight loss problem continues to escalate.

Thankfully, there are new advances in handling weight loss that can help you to turn around your health and rethink how you lose weight.

Contrary to popular belief, there is more to weight loss than simple quick-fix diets. A real solution takes sustainable changes and long-term lifestyle adjustments.

This is why considering weight loss as a medical condition and getting professional assistance can help you to understand your body’s unique needs better and to design a custom health plan that treats you like an individual.

Before we get into the best ways to handle weight loss, let’s go over the causes and common symptoms of being overweight.

Risk Factors and Common Causes

Being overweight happens due to a combination of many different factors. Some people are more genetically predisposed to becoming overweight, while others may not have been taught a proper lifestyle that supports good health. Some of the most common risk factors and causes of obesity include:

Genetics

Your genes can cause your body to either store more fat or burn it. Some people are born with slower metabolisms that store fat much more readily than others. These genetic patterns determine how efficiently your body uses food for energy.

Medications

Certain medications can slow your metabolism and make you a lot more susceptible to weight gain. These medications require extra precaution through a steady diet routine and exercise plan to make up for the side effects of these medications.

Lack of Sleep

Not getting enough sleep can lead to changes in hormonal activity. These changes can cause appetite increases and cravings for high-carb and fat foods.

Other risk factors include smoking, age, and inactivity. These risk factors do not determine whether or not you will be overweight, they are just signs that can help you and your doctor determine a better health and fitness plan to reduce your risk and keep you at a healthy weight.

Health Risks

There is more at risk than simply cosmetic concerns when it comes to being overweight. When your BMI, or body mass index, exceeds the threshold for a healthy weight, many health risks become apparent.

These include:

  • Diabetes
  • Stroke
  • Heart disease
  • Arthritis
  • Sexual health issues

Rethinking Weight Loss

As you can tell, being overweight is a very common problem that is triggered by many unhealthy habits and lifestyles that are popularized in modern culture. While being overweight is becoming more commonplace, this does not mean that you have to be just another statistic.

Treating weight loss effectively requires more than just a simple one-size-fits-all diet plan. If you are serious about losing weight, you may want to reconsider how you approach this problem.

You might be surprised to see the difference when you begin to treat your weight loss as an actual medical condition. You will better pinpoint the areas of your lifestyle that could use improving and also identify any underlying medical conditions and unique traits that may be putting a halt on your progress while practicing these popularized diet plans.

The Importance of a Customized Weight Loss Plan

When you come to our medical weight loss clinic, we will help you design the perfect plan of action based on your specific health criteria and medical conditions.

medical weight loss doctor

After a physical and medical examination, your weight loss doctor will be able to help you decide which foods work best with your body, what fitness plans could help you shed more weight, and will even help you understand why each step and action is being made in the process.

This is the problem of most popular diet plans – what works for one person may be useless to the next.

Not all diets are compatible with everyone. Your metabolism is unique and requires its own diet plan to maximize your health.

This is why treating your weight loss as a medical condition is so smart – it removes all of the guesswork and gossip from dieting and takes you directly to the right choice for your body.

So no matter what your risk factors are or how many different diets you have tried, working together with a professional can help you get a deeper understanding of how your body works and find the best ways to maximize your health and longevity. Once you are educated you can make lifelong changes and always be confident that you are doing what is best for you.

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Cryotherapy is a fairly new buzzword in health circles, but the truth is, it’s been around for many years. Developed primarily in Japan and spread throughout Europe, the techniques have become popular through most areas of the world in recent years.

WHAT IS CRYOTHERAPY?

Cryotherapy is a cold temperature treatment technique designed to provide cures and improvements to overall body health. The word “cryotherapy” literally means “cold therapy”. It is a science based on applying cold air, water or other materials to various local areas of the body. An example is placing an ice pack on a bruise or immersing an injured arm in an ice bath.

WHOLE BODY CRYOTHERAPY

Whole body cryotherapy takes the principles and techniques of local cryotherapy and adapts them into an overall full-body experience. The individual enters a special area with minimal covering, allowing the cold treatment to reach all areas of the body at once.

HOW IT WORKS

When the body is exposed to extremely cold temperatures for several minutes, the tissues are affected both internally and externally, and several transformations take place. Damaged tissues recover more quickly, and constriction of vessels slows blood flow to extremities, reducing inflammation and lowering levels of pain. Infections and diseases are often destroyed, and the body is set free to recover more easily and create healthy replacement cells.

BENEFITS

There are many potential benefits to whole body cryotherapy.

  1. Pain and Muscle Treatment. Whole body cryotherapy is an effective method of reducing pain from muscle fatigue and from some types of injuries. The freezing temperatures have a soothing, healing effect on the muscles of the body, rejuvenating tissue and helping to reduce inflammation.
  2. Weight Loss. Proponents claim that a single session of whole-body cryotherapy can burn off hundreds of calories and that repeated applications can boost your everyday metabolism and keep your body consistently burning calories at an enhanced rate.
  3. Skin Conditions. Cryotherapy is also used as a treatment of various types of skin conditions such as eczema and psoriasis. The surface tissue exposure to the cold temperature freezes the affected area, killing the condition and helping the body create fresh clean skin cells.
  4. Arthritis. Many patients are using whole body cryotherapy as a way of reducing the inflammation and pain symptoms of rheumatoid arthritis. The simple principle of placing cold items, typically in the form of ice packs, on inflamed areas to bring relief is expanded to include the entire body, with overall satisfying results.
  5. Cancer Treatment. The development of cancer in the human body has long been tied to inflammation. Since whole-body cryotherapy is effective at reducing inflammation, the treatments have the potential to help lower the risk of developing cancer, to slow the progression of any existing cancer cells, and even help reduce it in an infected body.

IS WHOLE BODY CRYOTHERAPY SAFE?

While the technique is fairly new and long-term studies are not available, testimonies of successes continue to abound. Most who try whole body cryotherapy testify to the advantages and benefits they are seeing from the treatments, and many are scheduling repeat sessions to continue to experience the positive effects long term.
Come to try a treatment out at our clinic!

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While too much fat anywhere in your body should be a health concern, belly fat can be particularly troubling if not addressed. However, working your core and incorporating a day or two of more vigorous exercise (high-intensity training) into your weekly schedule can help reduce excess fat around your middle. Here are some exercises that can help you get rid of that stomach fat without the need to turn to strict diets or expensive supplements. The best part is that you even don’t need to go to the gym to do them.

PLANKS

The plank is a great way to start your routine. It puts the muscles of the entire body to work while strengthening your abdomen, glutes and lower back.

DIRECTIONS

With your face down, support yourself on your forearms and tips of your toes. Position your elbows directly under your shoulders and at a 90 degree angle. Balance your weight while keeping your body straight, forming a perfectly straight line from the crown of your head to your heels. Make sure to contract your abs and hold the position for at least 30 seconds. Do this every day for two or three sets, gradually increasing the duration of the hold.

OBLIQUES

Using weights while doing oblique exercises is a great way to lose some inches from the stomach and waist.

DIRECTIONS

Lie down on the floor or a mat with your knees bent and your feet flat on the ground.Tuck your feet under a heavy object or have a workout partner hold them down. Lift your upper body off the ground so that your torso and thighs for a V-shape. While holding a 5-pound weight in front of your abdominals with your arms bent, move back and forth from left to right, and do 3 sets of 10 repetitions.

LOWER ABDOMINALS

Lower abs exercises can get your whole core working more efficiently and serve to reduce inches.

DIRECTIONS

Lie facing up with both of your legs forming a 90-degree angle to the floor. While keeping your abs tight, lower your legs without allowing your feet to touch the floor. Hold this position briefly for about 5 seconds and rise again. Do 4 sets of 10 repetitions.

KNEES TO THE CHEST

This is a great exercise to start working those tummy muscles.

DIRECTIONS

Start in a plank position (supporting yourself over the forearms and on the tips of your toes). Bring your left knee in towards the right side of your chest, making sure you squeeze your abs and then return to the initial position. Repeat this movement with the other leg and alternate as many times as possible.

WHEEL EXERCISES

Wheel exercises are perfect for working out the abdominal muscles.

DIRECTIONS

Support yourself on the knees and tightly grab both sides of the wheel. Push your torso up into a plank position and hold for 30 seconds making sure to engage your core. Pull yourself back to the initial position with a slow movement. Repeat this 20 times.

TWIST CRUNCHES

Crunches are very effective in burning belly fat.

DIRECTIONS

Lie on the floor with your hands behind your head. With your knees bent and your feet flat on the floor, lift your upper torso (just your right shoulder towards the left) while keeping the left side of your torso on the ground. Repeat this movement for the other side and do this 10 times.

 

If you really want to lose that extra weight around your midsection, it is necessary to make some lifestyle changes. Unfortunately, it’s not enough to just try a few sit-ups and call it a day. It requires considerable effort on your part by maintaining a healthy diet and ramping up your workouts. But sticking with a fitness and lifestyle plan that works for you will yield results and give you that sculpted stomach you’ve always wanted!

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We all know the person who’s always positive. They bounce into the office with a big smile on their face, they’re always talking about how excited they are for life, and to them, no matter what comes, the glass is always half-full. It seems like a wonderful way to live – but is it? What kind of effect does being optimistic actually have on your life? And more importantly, if there is a positive effect, how can you use this knowledge to change your own life?

What is optimism?

Optimism is a person’s ability to find the silver lining. In an uncertain situation, an optimistic person will assume that everything will turn out for the best. When bad things happen, an optimist doesn’t blame themselves or others and they assume that things will turn around. Conversely, when something bad happens, a pessimist will blame themselves or others, regardless of whether it was their fault or not, and they will assume that the situation is permanent. While some people may be predisposed to optimism, virtually everyone can cultivate it if they’re willing to put in the effort. But just what kind of health impact will cultivating optimism have on your life?

The health benefits of optimism

In some studies, optimism has been associated with a reduced risk of stroke and a reduced risk of cancer, though it’s unclear at this point how strong the correlation may be. Optimistic people are also at a reduced risk of developing hypertension, which is a major risk for cardiovascular diseases. This could be because optimistic people tend to choose healthier lifestyles – they’re more likely to exercise and eat better than non-optimists.

Of course, there’s more to health than the physical components, and optimism may play a critical role in your mental health. In a Harvard study, it is suggested that those who actively cultivate optimism are better at coping with disease and tend to have a quicker recovery after surgical procedures. An optimistic outlook early in life is also linked to better health and a lower rate of death in the following 15 to 40 years.

Cultivating optimism

If you’re an optimist, the results are looking pretty good for you – but you already knew that! For the rest of us, cultivating optimism could be part of a mentally and physically healthy lifestyle. So what steps do you need to take to become more optimistic?

It all starts with gratitude. Optimists have the innate ability to appreciate and be grateful for the things that life gives them – even the challenges. They’re naturals at spinning a negative into a positive. If you’re not naturally an optimist, this may be difficult, but it is possible. Perhaps you start by keeping a gratitude journal and listing everything you’re grateful for each day. It can be as simple as being grateful for a sunny day and having family who loves you.

Optimism is healthy

If you want a better life, it’s time to start seeing the glass as half full, to make lemonade when life gives you lemons, and to stop making mountains out of molehills. Work to become more optimistic and your health will thank you!

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Within your body you have no less than a dozen endocrine and exocrine glands. All of these glands produce hormones, and hormones regulate the majority of your body’s regulatory functions. Above all else, the main organ that controls ALL of your endocrine and exocrine glands is the pituitary, a tiny, pea-sized gland at the base of your brain and located approximately between your eyes and behind the frontal cortex of your brain. If any one of these glands or hormones is “off,” it can create a lot of problems. Here are some more reasons why you should have your hormones checked regularly and often, especially after age 40.

Drops in Testosterone and Estrogen

These two hormones, which are frequently associated with the development of secondary sex characteristics, libido and reproduction, begin dropping off after you hit 35 to 40, and dip further after 45 to 50. While these hormones are not missed with regards to reproduction, they can cause other hormones in the body to become imbalanced. Sometimes these imbalances are expected, as is the case with diabetes and old age, but if you are developing diabetes before age 60, it could be a sign of something else wrong.

Add to that changes in skin and muscle tone, loss of hair, loss of libido and inability to perform sexually or discomfort during sex, and you may feel like your heatlh is going downhill. You can actually reverse these issues, or, at the very least, slow them down. Your doctor can test your estrogen levels (if you are female) and your testosterone levels (if you are male) to determine the declining levels and prescribe hormone replacement therapies. Sometimes, serious health issues such as heart disease and high cholesterol can be reversed with HRT, as evidenced by tests performed on men and women who were experiencing mid-life changes and suddenly found themselves very unhealthy.

Elevated insulin or drops in blood sugar

The pancreas is another endocrine/exocrine gland. It produces insulin, which your body uses to metabolize sugar. People who do not metabolize sugar well are often diagnosed with diabetes. The lack of insulin is treated with insulin taken from pig pancreases, although more recent efforts have been made to create biologically identical hormones to those your body already uses, including insulin.

Osteoarthritis is the most common type of arthritis and takes place when a joint’s cartilage, breaks down and cartilage is needed because it protects the joints. Non-alcohol fatty liver disease is when the amount of fat in the liver cells goes up which, in turn, may cause inflammation and scarring of the tissue. In the worst of cases, an excess of scarred tissues may bring on cirrhosis, a very bad condition that may result in liver failure or liver cancer. Sleep apnea is also caused by obesity.

Tests for this hormone are as simple as a pin-prick and a diabetes meter. You can either do it outside of a doctor’s office with over-the-counter meters and products you can buy, or in your doctor’s office with a meter your doctor can temporarily code for you. Fasting blood sugar in the morning should not be less than 60 mg/dl, and after you eat breakfast, it should not be above 160 mg/dl. There can be some mild variations in this, but you should either A) eat if your blood sugar in the morning is a tad low, or B) take your blood sugar again a half hour after getting a reading that looks high. Not knowing or keeping track of your blood sugar and insulin levels can lead to shock, injuries from fainting and hitting your head or other body parts, and coma. If you are not discovered for hours after passing out, death is also possible.

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A lot of research studies have proven that if a person has a bad immunity system, then the chances of them getting any number of infection increases greatly. One cause of a bad immune system is a diet that consists mostly of fat and sugar. The reason for the higher chances of infections is because this type of diet will more than likely raise your blood sugar levels or cause oxidative damage. Oxidative damage is an overproduction of reactive oxygen species compared to the body’s ability to detoxify cells. When this type of damage happens, the chance of you getting an infection increases If you do not have enough protein in your diet, that can do damage to your body as well.

If a person does not take in enough protein, they are at risk for getting protein-energy malnutrition and it will do a lot of damage to their immune system. Some people believe that the malnutrition is caused by not having a proper diet. For this reason, the deficiencies can very well happen for any person that has a bad diet, no matter how much they weigh. There are many physical problems that obesity and one of them is diabetes.

Being overweight and not exercising much can be a contributing factor of type two diabetes. Both of them make a person’s system insulin-resistant. Insulin is a hormone that regulates blood sugar. Being resistant to insulin results in having high blood sugar levels. Obesity can also be a determining factor in heart disease.

People that are obese are more likely to get heart disease because the arteries that supply the heart with blood become narrow because there is an accumulation of fatty deposits. The result is less blood flowing to the heart and this can cause heart disease, heart attacks, and the forming of blood clots that may cause a stroke. Obesity can also cause infertility for obese women in comparison to women that are of normal weight or are overweight. Joint pain and arthritis are also caused by obesity.

Osteoarthritis is the most common type of arthritis and takes place when a joint’s cartilage, breaks down and cartilage is needed because it protects the joints. Non-alcohol fatty liver disease is when the amount of fat in the liver cells goes up which, in turn, may cause inflammation and scarring of the tissue. In the worst of cases, an excess of scarred tissues may bring on cirrhosis, a very bad condition that may result in liver failure or liver cancer. Sleep apnea is also caused by obesity.

When obstructive sleep apnea happens, the muscles in the throat relax which narrows the airway and restricts airflow, that causes a person to stop breathing for small amounts of time and it wakes them up. The inability to get a good night’s sleep for a long period of time can result in being tired during the day, depression, high blood pressure, and weight gain. The reason that obesity can result in obstructive sleep apnea because the extra weight on the neck can place pressure on the throat muscles that causes obstructed airways and snoring.

Along with the physical reasons, having no problems with obesity can result into people feeling better about themselves. This can lead to good emotional health which can affect your physical health as well. Therefore, not being obvious not only has an effect on our overall physical health, but our overall emotional health as well.

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