January 2022

5 Signs that You May Need a Hormone Therapy Doctor

Men’s hormone imbalance can cause significant issues. Working with a men’s hormone therapy doctor can help you take back your life.

There’s a common misconception that women are the only ones who experience hormonal imbalance issues as they age.

The truth is, we all age, and the body will react in all sorts of imbalances, whether you or a woman or a man.

A man can experience various hormonal issues and have different concerns as time goes on.

Once a man turns 35, HGH and testosterone levels both steadily decline. Thankfully, the impacts of hormonal issues for men in Atlanta, GA, can usually be resolved with hormone therapy for men.

The 5 Signs You May Need to Check with a Hormone Therapy Doctor

Men can experience several symptoms as they age due to a decline in hormone levels. If you are experiencing any of the following signs, you may want to consider talking to a hormone therapy doctor about whether hormone replacement therapy is right for you:

Low energy or fatigue – Testosterone is the main male sex hormone. This hormone is important to maintain physical energy levels. When you age, the testosterone will decline naturally. Hypogonadism is the term for low testosterone levels and is treatable with hormone replacement therapy.
Trouble sleeping – Cortisol is known as the stress hormone, and it can increase insomnia. When a man experiences constant and high cortisol levels, it can shift the pattern of hormones and reduce the production of testosterone. Adrenal fatigue is one of the main issues when testosterone levels drop.
Mood swings or depression – Testosterone receptors are found within cells of the brain, and they can have a significant effect on a man’s mental health. This is a reason why some middle-aged men find themselves depressed, even if they have never struggled with it before. Mood swings can arise, too, with or without depression.
Loss of muscle mass – Anabolic hormones play an important role; they stimulate muscle growth. Other hormones like epinephrine, glucagon, and cortisol increase the availability of glucose (your body’s main source of fuel) for strength training.
Difficulty maintaining an erection – Hormone imbalances in men are known to cause erectile dysfunction (ED). Prolactin is one of the hormones that is produced by the pituitary gland. The thyroid hormone is another culprit for causing ED. This is what causes an inability to maintain an erection.

In some rare cases, ED can also be from low testosterone. It’s usually one of the other hormones to cause it, though.

Aside from symptoms, you will need to complete a medical exam and get your symptoms evaluated, along with a blood test, to receive an official diagnosis.

This blood test will allow the doctor to customize a specific plan for you as each person is different.

Learn More Here: Tips from Atlanta Testosterone Doctor to Help Boost Your Testosterone Levels

So, How Can Hormone Therapy Help Men in Atlanta?

The goal of hormone therapy for men is to help restore the body’s balance of hormones and improve the symptoms associated with hormone imbalance.

As an aging man, your levels of important hormones like HGH and testosterone will decline naturally. Thankfully, hormone therapy can improve this process so you can age without all the hormone hassle. There are several hormone therapy doctors you can consult in Atlanta, GA.

It can take a few weeks to see the benefits and up to three months for the full effect of hormonal replacement therapy. You will notice improved energy, lean muscle, and enhanced sexual wellness.

Usually, there are little to no side effects from hormone replacement therapy. Another major thing that is noticed is an improved sense of well-being.

Bubolo Medical’s Approach to Hormone Therapy for Men

Bubolo Medical offers testosterone, HGH Therapy, and other hormone replacement therapies. Our team of hormone therapy doctors in Atlanta, GA, works with each client to create a personalized hormone replacement therapy plan that will eliminate or reduce most – or all – of your symptoms.

Our mission is to ensure that you get back to feeling like your youthful self. To achieve this goal, we tailor each client’s hormone therapy treatment to match their individual, unique needs. Every hormone program is different; some may include growth hormone therapy, testosterone therapy, or both.

With our unique and effective approach, your hormone deficiency symptoms holding you back in life will be resolved.

Our hormone therapy doctors in Atlanta are looking forward to helping you with any questions or concerns that you may have. Contact us to schedule an appointment for a free consultation. Our number at our Atlanta location is (404) 383-8252.

We can’t wait to help you achieve your goal of feeling like your youthful self again and reducing the symptoms stopping you from living your best life!

Bad Eating Habits to Break This New Year

Breaking bad habits is a great way to jump-start your weight loss. Let us show you how!

“I eat whenever I’m sad.”

“Let’s celebrate! We’re going out for dinner.”

“I want a big cup of boba with my bag of chips.”

Nighttime snacking, emotional eating, junk food binges. Are these starting to sound familiar? Habits like these can trigger major weight gain, and they’re often more cunning than you think.

The best way to lose weight is to make changes in what you eat, how much you eat, and when you eat. Ditch these bad eating habits to help you kick those vicious cycles, plus shed pounds in the process.

Here are some ways to fix bad habits from a weight loss clinic in Atlanta.

Healthy eating habits reduce the risk of diseases, improve mood, and provide you with more energy.

TIME TO BREAK BAD EATING HABITS

We’ve all heard that eating healthy can change your life, letting you live longer and be more active. Here are the top bad eating habits you should ditch this new year and how to avoid them. How many are part of your regular routine?

Too many meals away from home

Yes, we’re just too busy to cook healthy meals at home. We often find it easier to incorporate a dine-in trip or fast food takeout order into our busy schedules instead because we simply do not have the time.

But did you know that last-minute food decisions usually result in binge eating and extra calories? We all know that restaurants and take-out have huge portions, so you tend to eat more extra calories with all the grease and sugars.

Avoid these by preparing healthy, balanced meals at home most nights of the week. Create a meal plan for the week, or you can also try meal prepping! This way, you don’t just spare yourself from the extra calories, but you also get to save money and time.
Mindless eating and emotional eating

Let’s face it, many of us grab food when we’re bored, tired, stressed, happy, or sad. Feeling a bit down? Grab some chocolate. Watching a movie? Grab a bag of chips. Can’t sleep? Eat some candy.

Also, did you know you unknowingly consume more calories by eating from a larger plate or bowl? This is mindless eating, and you should stop. Mindless eating and emotional eating can sabotage your weight loss efforts.

Both instances lead to eating too much, such as too much high-calorie, sweet, and fatty food. So what can you do to stop? Keep a food diary. Try stress-relief techniques other than eating food. And check if you’re really hungry or you’re just emotionally hungry.
Too many liquid calories

It’s easy to forget that calories from soda, juices, and iced coffee count! Sometimes, we turn to “healthy drinks” thinking we are making healthier choices, when in fact, it’s not necessarily so.

Fruit juices often have a lot of sugar, while protein shakes and energy drinks have too many calories in them. They’re not necessarily good meal replacements.

Drink more water! Not only will choosing water over sugary drinks help you lose weight, but it also has a ton of other benefits. It will help you stave off food cravings, hydrate your body for optimum physical performance, and help with headaches and migraines.

Endless snacking and eating junk food

There’s nothing wrong with eating snacks before a big meal. However, we are guilty of one thing: we are guilty of snacking all day long. We snack while we work or while we are driving. We eat chips while watching movies.

Snacking is just part of our everyday routine. More often, our “snacks” consist of salty chips, soda, and candy; all of which are full of “empty calories”. Endless snacking usually results in weight gain, and eating junk food makes us less productive.

Learn More Here: Quick Weight Loss Center: Do Snacks Help You In Weight Loss?

How to fix this? Keep only healthy snacks within your reach. Carrots, apple slices, yogurt, almonds. These are better snack alternatives since they are more nutritious.
Not getting enough sleep

Did you know that not getting enough sleep can ruin your weight loss efforts? Lack of sleep increases calorie consumption. When you are sleep deprived, your brain releases hormones making you hungrier and increasing your appetite.

Make sure you get 7 to 9 hours of sleep every night. Ditch nighttime snacking, and get into a healthy sleeping routine. A good night’s sleep promotes a good balance of hormones, including those that control appetite and digestion.

Are you ready for a safe and effective weight loss program?

A visit to a weight loss clinic will complement your new healthy eating habits. The good news is that you can lose weight safely and effectively in Atlanta if you follow the right weight-loss program.

Trying Atlanta’s best weight loss clinic is your best bet if you want to lose weight quickly.

We at Bubolo Medical take a comprehensive approach to fast weight loss through medical weight loss. It is the safest and fastest way to lose weight!

The medical weight loss program we offer does not employ cookie-cutter solutions. Our weight loss clinic in Atlanta has a team of weight loss doctors, nutritionists, and coaches to provide you with a quick weight loss plan tailored to your individual weight loss goals, needs, and lifestyle.

We offer a medical weight loss program that will help you lose weight by giving you the knowledge and tools to sustain the results for a long time.

Bubolo Medical offers personalized weight loss programs to help you achieve your body goals safely and quickly. Contact us today at (404) 383-8252 for a free consultation! Our goal is for you to lose weight and maintain it long-term, even without our constant monitoring.

How Bioidentical Hormones Can Help You Conquer The New Year

Conquer the new year by rebalancing your hormones and supercharging your body’s natural power.

With a new year comes new goals, a fresh mindset, and plenty of new opportunities.

If you are starting the new year looking to get in better shape and become the best you that you can be, bioidentical hormone therapy services in Atlanta, GA , can be a powerful way to rebalance your body and reap a variety of benefits.

Hormones play a role in every system in the body, and if they are not in sync and at the proper balance, your body will suffer in a multitude of ways.

But why bioidentical hormones?

If you have found it difficult to maintain your energy levels, build muscle, or burn fat – you may be experiencing the side effects of an imbalanced hormonal equilibrium within the body.

To start. Let’s take a look at the role hormones play in the body in a little more depth:

How Hormones Affect The Body

As we age, our body loses the ability to produce the necessary amount of hormones. Conditions such as pituitary disorders and thyroid disorders can also throw our body’s hormonal balance out of whack. Certain hormones, such as testosterone, progesterone, and estrogen, naturally begin to become depleted from the body as we age.

Many of our body’s healing and maintenance processes are adversely affected. Both men and women can suffer from an imbalance of hormones either from natural declines or as a result of poor diet and other health and environmental conditions that commonly develop with age.

The more this production slows down, the more our body becomes imbalanced due to a lack of required levels of certain hormones. Normally, hormonal activities intertwine and require coordination with each other to perform key functions.

Learn More Here: Bioidentical Hormone Therapy Atlanta: 8 Signs of Hormone Imbalance

The key hormones we mentioned play roles in reproductive development, aging, and overall wellness. When these hormones become depleted or imbalanced, the body loses its ability to:

Maintain bone density
Keep skin healthy
Maintain digestive health
Maintain tissue health

Prevent cancer
Sustain muscle and joints
Get restful sleep
Maintain focus and mental health

By introducing bioidentical hormones to the body in a targeted manner, anti-aging specialists have found that patients can experience a plethora of benefits. Along with a healthy diet and lifestyle, hormone replacement therapy can serve as a real-life fountain of youth for any woman in the Atlanta, GA, area.

What is Bioidentical Hormone Therapy?

Bioidentical hormone replacement therapy (BHRT) is a term referring to the supplementation of chemically synthesized hormones that are molecularly identical to the native hormones present in the body.

It may also be combined with accurate blood testing of hormone levels and past medical history analysis to better understand the overall hormonal levels needed to reach a targeted, healthy hormone level in the body. Hormone replacement therapy is now a widely available treatment option that’s growing in popularity among men and women over the age of 35 — specifically, those who feel run-down, prone to weight gain (sometimes for the first time in their lives), and out of other options when it comes to managing symptoms of menopause.

Some women swear by its beneficial effects, while others remain fearful of potential side effects. When it comes to the effectiveness and safety of bioidentical hormone replacement therapy, multiple studies have demonstrated great benefits when administered by experienced professionals.

Benefits of Bioidentical Hormone Therapy for Women

Improve Mood and Cognition – When hormones that affect and interact with neurotransmitters responsible for releasing mood-altering chemicals such as dopamine and serotonin are depleted, patients can begin to experience symptoms such as depressed mood, anxiety, and depression.

Specific hormones that contribute to this are estrogen and progesterone, which both directly affect the two previously mentioned neurotransmitters and their direct release.
Fortify Bones and Joints – Many studies have found that both testosterone and estrogen provide key signals for the fortification, building, and maintenance of strong bones and joints.

Estrogen plays a key role in the removal of build-ups and acids in joints, and this is why a common symptom of menopause can include swollen and painful joints. This hormonal imbalance also results in a decreased ability for calcium to participate in the ossification (bone-making) process.
Improve Energy Levels – When hormones are balanced, the body works as it should – organs function properly, tissues are supple and resilient, and your energy-efficient metabolism runs smoothly.

Conversely, the smallest variation in hormone levels can cause great, sometimes catastrophic, effects throughout the body. And this includes the systems that generate energy and make you feel energetic. Specifically, women are very prone to these energy-depleting symptoms when estrogen and even testosterone levels become depleted.
Decrease Dysmenorrhea Symptoms – Severe cramps and other uncomfortable period symptoms such as hot flashes, night sweats, and improper sleep have been shown to be significantly reduced by bioidentical hormone therapy.

Specifically, hormones such as estrogen, progesterone, and DHEA play key roles in maintaining normal periods, and imbalances due to diet, age, or a related condition can lead to extreme symptoms of menopause and severe period cramps.

By rebalancing the levels of these specific hormones in coordination with a hormone specialist, women can now treat the extremely uncomfortable and disruptive symptoms associated with decreased levels of specific hormones such as estrogen and progesterone.

Start the New Year Off With Purpose!

As we can see, bioidentical hormone balancing can help you to regain the youthful energy and motivation you may be lacking. Professional hormonal balancing providers in Atlanta, GA, are aware that every time you alter the function of a gland or the levels of a specific hormone, there will be an equal and opposite response.

Providers who understand these facts will always take a look at thyroid and pituitary gland function, growth hormone, luteinizing hormone (LH) and follicle-stimulating hormone (FSH), and estradiol levels prior to starting a patient on testosterone.

This helps them develop a complete picture of your unique hormonal needs, which enables a personalized and targeted hormone balancing strategy to be developed.

If you are interested in Bioidentical Hormone Therapy for women in Atlanta, GA, reach out today and schedule a consultation where we will perform the proper testing in order to determine if this treatment option is right for your body’s needs. Contact our team today at (404) 383-8252 to learn more.

Tips from Atlanta Testosterone Doctor to Help Boost Your Testosterone Levels

Fatigue can be caused by a variety of lifestyle & medical factors. Here are some tips on overcoming fatigue from a Testosterone Doctor.

As the saying goes, you are only as old as you feel. What if you feel old and tired despite being in your middle years? Maybe you need a Testosterone Doctor.

Why do men feel fatigued?

Men often feel exhausted and overwhelmed on a daily basis, especially because of the busy lifestyles they lead.

There are various causes of fatigue.

Low energy levels are caused by many factors in our daily lives, such as our sleep patterns, exercise regime, and diets.

Health conditions like low levels of testosterone and sleep apnea may also cause low levels of energy in men.

Fatigue can be caused by different factors. Combat fatigue through testosterone replacement therapy.

How to combat fatigue?

Rule out health problems

Determine the cause of your fatigue. Fatigue is usually a common symptom of many illnesses, such as diabetes and heart disease. It can also be caused by different medications you’re taking. These include medicines for blood pressure, antihistamines, etc.

Fatigue can also be a symptom of hormone imbalance; your testosterone levels might be too low. Consult with your doctor so you can rule out the cause of your fatigue.
Exercise regularly

Research has shown that regular physical activity can boost energy levels. Studies have consistently shown that physical activity can positively affect your overall health and well-being.

Furthermore, exercise also improves your heart’s performance and the efficiency of your lungs, as well as your muscles. Exercising regularly will give you more energy for any kind of activity.

Learn More Here: Hormone Therapy for Men Atlanta: 5 Tips For Men To Boost Energy

Atlanta has a lot of walkable and pedestrian-friendly streets. How about brisk walking or jogging for at least 30 minutes every day? Getting a good workout in your neighborhood boosts blood flow, which benefits your heart and lungs.
Get a new hobby

Spending time on a new activity that you enjoy can combat fatigue and improve your well-being. Engaging in an enjoyable hobby can actually restore your energy levels. Spend your free time with things that you enjoy. Maybe it’s time to do a bit of gardening?

How about a hand at painting? Finding creative outlets helps with symptoms of anxiety and depression, and you’re less likely to suffer from stress and fatigue.
Eat a healthy diet

Following a healthy and balanced diet is one of the best ways to boost your energy levels. All the foods we put inside our bodies also influence our energy levels.

To maintain your energy levels, it’s recommended to eat at regular intervals. A healthy meal consists of whole grains, high-fiber fruits and vegetables, and moderate amounts of protein. It is also important to include iron-rich foods. Iron deficiency anemia causes fatigue and weakness, making you feel run down.

Maintaining a healthy diet will also keep your weight down. Losing weight can actually give you a boost in energy. Losing body fat has been proven to enhance the quality of life, mood, and vigor.
Drink more water

When you’re dehydrated, you may experience fatigue, dizziness, and confusion. It can also cause drowsiness and reduced alertness. Dehydration also causes increased cortisol levels, which is the stress hormone. Dehydration and stress make you eat more.

Drinking water then helps in reducing stress and symptoms associated with it. Furthermore, drinking more water gives you more energy, which lets you do more activities. It keeps you from feeling sluggish and off your fame.
Get more sleep

We are so busy that we forget how important quality sleep is. Studies have shown that not getting enough sleep causes an increase in cortisol secretion. Disrupting the body’s natural circadian rhythm has been linked to mental and physical disorders like anxiety, depression, and fatigue.

This can affect work productivity, performance, and safety. Proper sleep allows the body to heal and recover, so get that 7-8 hours of sleep to combat fatigue.

Getting older is inevitable, but testosterone replacement therapy can make you feel and perform like you did when you were young.

How will testosterone replacement therapy help with fatigue?

Testosterone replacement therapy helps combat symptoms of age-related hormone decline, such as fatigue. You can boost your energy levels through testosterone replacement therapy.

Balanced testosterone levels in your body will provide you with more energy to perform more activities. Testosterone replacement therapy also gives you improved physical strength.

Your body’s metabolic rate will increase with your testosterone levels, giving you a leaner and more muscular physique. Testosterone replacement therapy will give you that boost of self-confidence you need. You will be able to enjoy your life to its fullest!

Best Testosterone Doctor in Atlanta

Bubolo Medical offers the best place for testosterone replacement therapy in Atlanta. We will help you become a better and stronger version of yourself.

Over time, you will feel the full effects of testosterone replacement therapy for men, such as improved libido, increased energy levels, increased lean muscle, and an overall enhanced sense of wellbeing. You can feel and look great as you age!

Bubolo Medical is a premier medical wellness center in Atlanta, Georgia. We have 20 years of unwavering dedication to satisfy our patients.

It is our aim to promote a long and healthy life by offering hormone therapy for both men and women. Nothing should stop you from living your best life.

Our team at Bubolo Medical is committed to helping you meet your goals and meet your needs. We will be with you every step of the way. Want to know more about how testosterone replacement therapy can help you?

Contact Bubolo Medical today at (404) 383-8252 for a free consultation from our testosterone doctor to further boost your energy levels and combat fatigue!