August 3 marked the start of National Farmers Market Week 2025 — and here in Cobb County, it’s the perfect time to gather and enjoy fresh, local food. Whether you’re focused on weight loss, hormone balance, or simply feeling your best, what you eat matters.
Shopping at a local farmers market gives you access to seasonal, nutrient-rich foods while supporting small growers across Metro Atlanta. Many of the ingredients you’ll find — like leafy greens, cruciferous veggies, and antioxidant-rich fruits — align with the evidence-based nutrition plans we offer at Bubolo Medical.
Here’s where to find farmers markets in Acworth, Marietta, and throughout Cobb County this season — plus how they support your wellness goals.
Marietta Square Farmers Market
Days: Saturdays, 9 a.m.–12 p.m. (year‑round); Sundays, 12 p.m.–3 p.m. (May–October)
Location: Marietta Square at 65 Church St
Description: Georgia-grown produce, local meats, baked goods, artisan foods
Acworth Farmers Market
Days: Fridays, 8 a.m.–12 p.m. (April–October)
Location: Logan Farm Park at 4405 Cherokee Street in Acworth
Description: Seasonal vegetables, local vendors
Kennesaw Farmers Market
Days: Mondays, 3:30 p.m.–7:30 p.m. (May–August)
Location: Corner of Main Street and Moon Station Road in Kennesaw
Description: Local produce, crafts, and artisan goods
Powder Springs Farmers Market
Days: 2nd Wednesdays, 5 p.m.–9 p.m. (May–October)
Location: Thurman Springs Park at 4485 Pineview Dr in Powder Springs
Description: Food trucks, musicians, artisan and market vendors
Cobb County Farm Bureau Farmers Market
Days: Tuesdays, 3 p.m.–7 p.m.
Location: Lost Mountain Park in Powder Springs
Description: Food trucks, musicians, artisan and market vendors
Smyrna Handmade Market
Days: Sundays, 10 a.m.–2 p.m. (May–October)
Location: Smyrna Market Village at 1265 W Spring St
Description: International foods, local honey, handmade soaps, baked goods, crafts and more
EPIC Farmers Market
Days: Saturdays, 10 a.m.–3 p.m.; Sundays, 9 a.m.–3 p.m.
Address: Riverside EpiCenter at 135 Riverside Pkwy in Austell
Description: Seasonal produce, artisan treats, wellness products, home décor, and more
Tips for Getting the Most Out of Your Farmers Market Visit
Farmers markets aren’t just for grabbing a few peaches and calling it a day. With a little intention, they can become a regular part of your wellness routine — supporting everything from metabolic health to hormone balance. Here’s how to make your visits more rewarding:
1. Go Early for the Best Selection
The freshest produce and most popular items — like eggs, berries, and leafy greens — tend to sell out quickly. If you’re shopping for nutrient-dense staples, arrive when the market opens.
2. Ask Questions
Talk with the farmers. Ask how the produce was grown, when it was harvested, or how to prepare something unfamiliar. You’ll get better food and better advice — and support local agriculture in a meaningful way.
3. Prioritize In-Season Produce
Eating with the seasons helps you get the most nutrient-dense food at peak freshness. In late summer, look for squash, tomatoes, peppers, melons, cucumbers, okra, and fresh herbs. These ingredients are great for gut health, hormone support, and blood sugar stability.
4. Think Beyond Produce
Many markets offer local honey, pasture-raised meats, sourdough bread, or naturally fermented foods — all excellent for gut health and immune support. Read labels and check ingredients to ensure alignment with your dietary goals.
5. Bring a Cooler or Insulated Bag
Georgia summers are hot. If you’re picking up eggs, meats, or dairy, bring a cooler or insulated bag to protect your food and keep it fresh for the ride home.
6. Meal Plan Before You Go
Jot down a few recipe ideas and build your shopping list around them. This helps prevent overbuying — and ensures you’ll actually use what you bring home. Aim for balance: a lean protein, a healthy fat, and fiber-rich carbs in every meal.
7. Shop with a Health Goal in Mind
Whether you’re working on weight loss, hormone balance, inflammation, or energy, choose ingredients that align with your care plan. For example:
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Leafy greens like kale and arugula for hormone detox
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Cruciferous vegetables for estrogen balance
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Berries and colorful fruits for antioxidants
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Fresh herbs for flavor without extra salt or sugar
8. Try Something New Each Week
Pick one item you’ve never cooked before — like kohlrabi, purslane, or a new variety of squash. Trying new foods expands your nutrient intake and keeps meals interesting.
9. Bring Your Own Bags and Cash
Some vendors accept cards, but not all. Having small bills and reusable bags keeps the line moving and makes your experience smoother.
10. Make It a Routine
The benefits of eating locally and seasonally build over time. Whether you go every weekend or a couple times a month, adding market visits to your routine helps keep your kitchen stocked with whole, nourishing food that supports long-term wellness.
Why It Matters to Wellness
Farmers markets make healthy eating more accessible. Locally grown produce is picked at peak ripeness, so it’s often more nutritious and flavorful than store-bought options — with higher levels of fiber, antioxidants, and key vitamins that support gut health, metabolism, and hormone balance.
Shopping the market also helps you avoid common additives like seed oils and preservatives, making it easier to stick to whole-food habits that align with weight loss or wellness goals.
Beyond food, markets promote emotional health by encouraging movement, time outdoors, and connection with your local community — all tied to lower stress and better long-term health.
And every dollar spent supports small growers and producers here in Cobb County, helping strengthen our local food system for the future.
Plan Your Visit This Week
Take time during Farmers Market Week to explore Cobb County’s farmers markets. They’re full of fresh options grown by dedicated farmworkers and it’s a simple way to support your community and your health.